What is Rolfing?

Rolfing® Structural Integration

 

Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is an original and scientifically validated system of body restructuring and movement education.

 

My advanced Rolfing® work releases the body from lifelong patterns of tension, and permits gravity to realign it. After Rolfing®, the body no longer needs to fight to maintain an unnatural, misaligned position. Stores of energy are set free, leaving you refreshed, energized and alert. You may even find, like many people who have been Rolfed, that you stand and move with new surety and grace.

 

This is what Dr. Ida Rolf was talking about when she said, “The Gospel of Rolfing: When the body is working properly, the force of gravity can flow through it. Then–spontaneously–the body heals itself.”

 

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